21 day fix · Body Beast · Clean Eating · comfort foods · Core De Force · Do better! · Fitness · Fitness & Nutrition · Get A Clue · Girl Power! · Lessons Learned · Power of Positivity · Time to be Better · Transformation

One Day at a Time-

What is it about us crazy humans that makes us think that whatever pace we are progressing at is NOT fast enough? So and so has lost ALL THIS WEIGHT and I only lost a pound! Or, look at his abs! They are an EIGHT PACK and I am a fat slug! Look, y’all. Rome… Continue reading One Day at a Time-

21 day fix · Body Beast · Clean Eating · comfort foods · Core De Force · Crock Pot Cookin' · Fitness · Fitness & Nutrition · Food, Glorious Food · Healthful Eating · Healthy Snack · Lessons Learned · Winter

Crock Pot Turkey Meatballs

There isn’t much I love more than food.  Except easy to make, nutritious food. In today’s fast moving world we are ALL crazy busy. Work. School. Kids. Dogs. Cats. Spouses. Combinations of all or some of those contribute to very little down time, and really make it hard sometimes to take the time and thought… Continue reading Crock Pot Turkey Meatballs

21 day fix · Body Beast · coconut · comfort foods · Core De Force · curry · Eat better · Fitness · Fitness & Nutrition · Food, Glorious Food · Healthful Eating · Healthy Snack · Lessons Learned · Quick and Easy Recipes · Seafood · Shrimp

Shrimp & Coconut Curry

For those of you that love shrimp and curry- here’s a fun, quick recipe you can toss together in a hurry! The shrimp is cooked in a fragrant coconut milk, combined with curry powder, fresh ginger, lime and a touch of honey. Add some pizzazz with brown rice and chopped cilantro, then serve with a zesty lime… Continue reading Shrimp & Coconut Curry