21 day fix · Body Beast · Clean Eating · comfort foods · Core De Force · Do better! · Fitness · Fitness & Nutrition · Get A Clue · Girl Power! · Lessons Learned · Power of Positivity · Time to be Better · Transformation

One Day at a Time-

What is it about us crazy humans that makes us think that whatever pace we are progressing at is NOT fast enough? So and so has lost ALL THIS WEIGHT and I only lost a pound! Or, look at his abs! They are an EIGHT PACK and I am a fat slug! Look, y’all. Rome… Continue reading One Day at a Time-

21 day fix · Body Beast · Clean Eating · comfort foods · Core De Force · Crock Pot Cookin' · Fitness · Fitness & Nutrition · Food, Glorious Food · Healthful Eating · Healthy Snack · Lessons Learned · Winter

Crock Pot Turkey Meatballs

There isn’t much I love more than food.  Except easy to make, nutritious food. In today’s fast moving world we are ALL crazy busy. Work. School. Kids. Dogs. Cats. Spouses. Combinations of all or some of those contribute to very little down time, and really make it hard sometimes to take the time and thought… Continue reading Crock Pot Turkey Meatballs

21 day fix · Clean Eating · Daily Post · Fitness · Fitness & Nutrition · Food, Glorious Food · Healthy Dessert · Healthy Snack

Healthy PB Chocolate Chip Cookies

Body Beast Portions    1 Starch     ½ Fat 21 Day Fix Containers  1 Yellow P90X/X2 Portions  1 Single Serving Snack Nutritional Information (per serving): Calories: 95 Total Fat: 5 g Saturated Fat: 2 g Cholesterol: 8 mg Sodium: 17 mg Carbohydrate: 11 g Fiber: 1 g Sugars: 7 g Protein: 2 g Prep time:… Continue reading Healthy PB Chocolate Chip Cookies